Copper, Cu in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted there is 0.105 mg of Copper, Cu.


Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted are listed below.

Water 72.64 g
Energy (calorie) 121 kcal
Energy (joule) 504 kJ
Protein 21.5 g
Total lipid (fat) 3.7 g
Ash 1.85 g
Carbohydrate, by difference 0.31 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.97 mg
Magnesium, Mg 25 mg
Phosphorus, P 315 mg
Potassium, K 563 mg
Sodium, Na 230 mg
Zinc, Zn 1.99 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.012 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.784 mg
Riboflavin 0.358 mg
Niacin 7.36 mg
Pantothenic acid 0.833 mg
Vitamin B-6 0.607 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 73.2 mg
Betaine 3.6 mg
Vitamin B-12 0.48 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 9 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.27 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.042 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.777 g
17:0 heptadecanoic, margaric fatty acid 0.012 g
18:0 octadecanoic, stearic fatty acid 0.435 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 1.424 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.082 g
17:1 monounsaturated fatty acid 0.001 g
18:1 undifferentiated 1.32 g
18:1 cis 1.297 g
18:1 trans 0.023 g
20:1 eicosenoic, gadoleic 0.021 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.531 g
18:2 undifferentiated 0.449 g
18:2 n-6 c,c 0.437 g
18:2 t,t 0.013 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.015 g
18:3 n-3 c,c,c (ALA) 0.015 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.014 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.052 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.036 g
Fatty acids, total trans-monoenoic 0.023 g
Fatty acids, total trans-polyenoic 0.013 g
Cholesterol 57 mg
Tryptophan 0.226 g
Threonine 0.965 g
Isoleucine 1.058 g
Leucine 1.831 g
Lysine 1.994 g
Methionine 0.592 g
Cystine 0.248 g
Phenylalanine 0.904 g
Tyrosine 0.818 g
Valine 1.123 g
Arginine 1.431 g
Histidine 0.929 g

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted